Strong in Body, Rooted in Faith
About Strong in Body, Rooted in Faith
Join us Saturday mornings at 9am for a welcoming, come-as-you-are women’s group for all ages and stages of life—little ones included! We’ll gather in a relaxed garage setting to move our bodies through fun, engaging workout circuits designed for all fitness levels.
This isn’t led by a personal trainer—just a woman on a journey toward better health who would love for you to come alongside. It’s simply easier (and more meaningful) when we have others to rely on, encourage us, and walk with us.
More than just a workout, this is a space to support one another, stay accountable in our health, and grow stronger so we can better show up for our families and the lives we’ve been called to live.
We’ll also spend time in Scripture, reflecting on what God says about caring for our bodies as His temple, and lift each other up in prayer.
“For we are the temple of the living God…” — 2 Corinthians 6:16
Water, flavored water, and fresh fruit will be provided—just bring yourself and a willingness to grow!
This isn’t led by a personal trainer—just a woman on a journey toward better health who would love for you to come alongside. It’s simply easier (and more meaningful) when we have others to rely on, encourage us, and walk with us.
More than just a workout, this is a space to support one another, stay accountable in our health, and grow stronger so we can better show up for our families and the lives we’ve been called to live.
We’ll also spend time in Scripture, reflecting on what God says about caring for our bodies as His temple, and lift each other up in prayer.
“For we are the temple of the living God…” — 2 Corinthians 6:16
Water, flavored water, and fresh fruit will be provided—just bring yourself and a willingness to grow!